WULF UTIAN’S LETTER FROM CAPE TOWN FEBRUARY 2022

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WHAT’S UP?

A GASTRONOMIC CARPE DIEM

As the political climate deteriorates in both the USA and SA, and unbelievably that is still possible, I continue my efforts to look on the bright side. Fortunately, the diversity and excellence of places to eat in Cape Town and its surroundings offer one powerful way to stay positive. My letter this month therefore focuses on what is on the menu.

On the high end in Cape Town, I have to start with The Waterside. Scot Kirton, chef-owner of La Colombe Restaurant, rated the best restaurant in South Africa, launched his new restaurant with a view of harbor activity in Cape Town’s Waterfront 2 months ago. Sophisticated but more casual than his main restaurant, Moira and I experienced a perfect lunch marked by the most extraordinary dishes and tastes. The menu is prix-fixe, expensive, but worth it. Apologies for illustrating every course, but the meal was so special I thought it worth sharing. Promise, I will not do it with the other places I describe.

VIEW FROM A WINDOW TABLE AT THE WATERSIDE RESTAURANT
BREAD AND ACCOMPANIMENTS
CRAYFISH SALAD, CAPE MALAY APRICOT, SWEET POTATO
NEXT COURSE – SCALLOP, CORN, PEANUT, SZECHUAN
PALATE FRESHENER
MAIN COURSE – SEABASS, MUSSELS, SQUID, PARSNIP
AND DESSERT – MANGO, PISTACHIO, MILK CHOCOLATE
THE RELATIVELY NEW GRAND PAVILION RESTAURANT, SEA POINT

Another newcomer to Cape Town is the Grand Pavilion in Sea Point. Pleasant ambiance, but our preference is the nearby La Perla that has been a favorite of ours for decades. Wonderful to sit on the deck and enjoy a La Perla salad and white wine and watch the world go by.

An excellent Japanese meal can be enjoyed at Himitsu in The Retreat in Camps Bay. During a long lunch with friend’s special courses could be selected from a 4-part menu of fish, meat, vegetable, and dessert options in mid-size portions. Everything we tried was delicious.

VIEW FROM HIMITSU, A JAPANESE RESTAURANT AT THE CAMPS BAY RETREAT HOTEL AND SPA.
SALMON TARTARE DON BURI
A DAIRY FREE DESSERT SPECIALLY CREATED BY THE CHEF FOR MOIRA

On the other end of the spectrum is the Gardeners Cottage in an historic setting in Newlands. One eats in the garden in front of the cottage, meals are casual but delicious, and the whole environment totally relaxing. We met friends for lunch at 12.30 and left at 4 in the afternoon when they were closing. On its website it describes itself as “a haven of tranquility in the heart of Cape Town’s southern suburbs,” and it is just that. For a main course I recommend their chicken in folds of puff pastry (sautéed chicken in a creamy herb and white wine sauce, and puff pastries that dissolve in your mouth), served with garden fresh vegetables, and enjoyed with a crisp cold local white wine. For dessert we indulged in their perfect scones, whipped cream, and raspberry jam, enhanced by hot Ceylon tea.

Somewhat between the two are the eating options at the Constantia Uitsig Wine Estate. This is an historic wine estate, nestled in Constantia, the oldest wine-producing region in the Southern Hemisphere with roots that extend back to 1685. There are multiple eating options. Housed in an avenue of cottages are individualized options such as sushi, fish and chips, an Italian ice cream café, and a general café. We chose to have lunch with friends at the separate La Grotto Ristorante which serves Italian food. While certainly not one of the best places to eat in Cape Town, a visit to the estate is worthwhile to experience the ambience of Constantia and to tour the region.

GARDEN OF LA GROTTO RISTORANTE LOOKING TOWARDS THE ENTRANCE TO THE BICYCLE TRAILS
EATING OPTIONS IN COTTAGES ON THE RIGHT

To my mind a better option for lunch in Constantia is Jonkershuis, the original restaurant at Groot Constantia. Groot Constantia is the oldest wine farm in Africa, established by the first Governor of the Cape, Simon van der Stel, in 1685, and operative ever since then. Mythology has it that when Napoleon was sent into exile on St Helena, he said he could sacrifice everything, but not his Constantia wine. The menu at Jonkershuis offers traditional South African and Cape Malay dishes, including an excellent curry and wonderful melktert for dessert. Go on a good day and sit out front enjoying the view of the main homestead, the vineyards, and the mountains beyond.

THE AVENUE OF OAKS LEADING INTO GROOT CONSTANTIA
GROOT CONSTANTIA MAIN BUILDING, AN OUTSTANDING EXAMPLE OF CAPE DUTCH ARCHITECTURE, ORIGINAL TO SOUTH AFRICA

There are innumerable options for breakfast, perhaps my favorite meal of the day when I am on vacation and can take time to relax. Top of the list here is to languish over a La Belle breakfast under the oaks at the historic  Alphen Hotel in Constantia, the pearl in the crown of the Kove Collection. The hotel is our favorite in the Southern Suburbs of Cape Town, especially recommended if you want to get away from the hurly-burly of the Gold Coast.

Of course, you can always avoid restaurants and stock up on the most amazing take away foods from the plethora of delicatessens and roadside stalls that abound. The Chardonnay Deli in Constantia is a perfect example.

CHARDONNAY DELI FARMSTALL – MOUTHWATERING SELECTIONS BUT ESPECIALLY THEIR DAIRY-FREE CHOCOLATE CAKE

Another option, remarkable given that Cape Town only has a Jewish population of about 12,500 representing about 25% of the national total, is the Kosher counters prevalent in supermarkets in most suburbs with a Jewish presence. The Kosher counter at the Sea Point Spar, just yards down the road from where we live, has a particularly good selection of parve (meaning dairy free) baked goods like gingerbread, marble cakes, cinnamon buns, Challah on Fridays, and tempting salads and other delights.

THE KOSHER COUNTER AT THE SPAR SUPERMARKET IN SEA POINT. A SAMPLE OF THE BAKED GOODS SITS ON TOP OF THE COUNTER, AND SALADS CAN BE VIEWED BELOW.

Clearly, I could continue ad infinitum with Cape Town’s diverse eating options, but you get the drift, and for something as personal as food you need to visit this beautiful city and taste for yourself. So, let’s move on to another historic town, Stellenbosch, just an hour’s drive from Cape Town.

There are two directions one can enter the historic university town of Stellenbosch from Cape Town. The route via the N1 reveals how the town has grown, with a sprawl that is clearly Africa, and crowded streets, outside markets, and j-walking pedestrians from every direction. The route via the N2 provides a far more picturesque way of getting into the historic old area, but on the N2 for well over 10 kms. before and after the exit to the Cape Town Airport the extent of poverty in South Africa is really in your face with endless vistas of corrugated iron shacks baking in the fierce summer sun.

Stellenbosch itself, the wine capital of South Africa, is totally charming, clean, and with little evidence of homeless living by the sides of the road as in Cape Town. The center of town is vibrant and the sidewalk cafes, boutiques, art galleries, and multiple historic sites all make for a charming and dynamic university town. Just sitting at a sidewalk table sipping a beer or glass of wine is a treat of its own.

Although close to Cape Town, to enjoy and relax in the ambience of the old town, we stayed at the Coopmanhuijs Boutique Hotel,  “built in 1713 as one of the first grand residences in Stellenbosch, it underwent three years’ painstaking renovation before emerging as the 5-star Coopmanhuijs Boutique Hotel & Spa in 2010. Since then, it has consistently ranked #1 on TripAdvisor among all hotels in Stellenbosch, placing it in the top 10% of hotels world-wide.” After valet parking there is no need for a car again until visiting the outlying countryside and wine estates. In a previous newsletter I have described the key sights and places to visit.

CHURCH STREET STELLENBOSCH. COOPMANSHUIJS HOTEL IS UP THE STREET, AND THE OLD BANK ON THE CORNER IS NOW A BISTRO THAT HUMS ALL DAY INTO THE LATE EVENING.

Good restaurants abound in town. On our first day Moira, lactose intolerant and a non-meat eater,  indulged me with trying one of the top steak restaurants, the Fat Butcher.  Fortunately, the owner and chef, Rita, with whom we had engaged in deep discussion about her history and how she started the restaurant after returning from London, promised Moira she would do something special for her. The result was a mouth-watering butternut and goat’s cheese salad, and Moira then was amazed by a mushroom risotto while I enjoyed a dry-aged sirloin.

GARDEN OF THE FAT BUTCHER STEAK RESTAURANT
BUTTERNUT & GOAT’S CHEESE SALAD (Roasted butternut stuffed with goat’s cheese, toasted pumpkin seeds, butternut jam & cinnamon crumble).
WAITING OUR DRINKS AT THE BISTRO; RELAXING AFTER A FULL DAY OF TOURING, WINDOW SHOPPING, WINE TASTING, AND AN EXCELLENT LUNCH.

An absolute must for any visit to the region is lunch at the Postcard Café on the Stark Conde wine estate on the high elevation of the Jonkershoek Valley. As Marie Conde related to me, “When I decided to open a little cafe back in 2010, it was the very first name that came into my head, and I liked it! We are blessed with the kind of scenery that you see in old-style picture postcards…bright blue skies and dramatic mountains, and it brings to mind the phrase “postcard perfect.” That is an understatement. The views are jaw-droppingly spectacular. We just gaped for almost 3 hours over our excellent lunch. I should mention that this “little café” is nestled in the midst of a vast wine estate whose high elevations have allowed for the production of international award-winning wines.

A PANO PHOTOGRAPH HARDLY DOES JUSTICE TOTHE VIEW FROM OUR TABLE. PANO FLATTENS MOUNTAINS!
HOW ABOUT THIS?
OR THIS?
CRUMBED PRAWNS, WATERMELON, APPLE AND CABBAGE SALAD, MINT, CORIANDER, LEMON MAYONNAISE, ENHANCED BY A CHILLED STARK-CONDE 2020 FIELD BLEND WINE. BLISS.
MOIRA WAS SO DELIGHTED BY THIS LACTOSE FREE ORANGE-ALMOND CAKE WITH HER RED CAPPUCINO SHE ORDERED 2 EXTRA SERVINGS TO TAKE BACK TO THE HOTEL, A LIFETIME RECORD.

A good way of working off a wonderful lunch is to simply browse the boutiques and galleries that abound in the old town.

A SHOPPING AND GALLERY COURTYARD
BUT OF COURSE, IT WOULD BE DIFFICULT NOT TO ENTER, TRY-ON, AND EVEN PURCHASE. IT MUST BE EMPHASIZED THAT THE FASHION INDUSTRY OF THE WESTERN CAPE IS ON A ROLL, AND ALL OF THESE GARMENTS ARE DESIGNED AND LOCALLY MADE.

I hope I have tempted you with the selected eating holes I have included in my newsletter. We have travelled widely all over the world, but there are really very  few places to match the Western Cape for diversity, variety, beauty of surroundings, and options of local wines, foods, freshness, and taste, as we experience here. But, as the popular song goes, “it is so nice to go traveling, but it is oh so nice to come home.” In my senior years, as I am rewarded with the luxury of time, I have found that I enjoy cooking. There is something special about shopping for fresh ingredients, accumulating everything on the cooking island, and just getting to it. I do not use a cookbook or recipes. We know what we enjoy, and I just flavor to our tastes and cook to our preferences. Pictured is me searing truly fresh tuna, preseasoned at room temperature with a little salt, pepper, and massaged with Morgenster Don Carlo single varietal extra virgin olive oil (local and consistently rated one of the world’s best),  on a very hot pan, to be accompanied by a watermelon salad (diced watermelon, quartered and sliced fresh cucumber, feta cheese, and sprayed with a Mazzetti balsamic vinegar), boiled small Apache potatoes, opened and topped with the same olive oil, and paired with a chilled Babylonstoren Candide white wine. Perfection!

FINALLY, NOTHING SO RELAXING AS COOKING AT HOME – SEARED OCEAN FRESH TUNA ON A HOT-HOT PAN. I AM A VERY TIDY CHEF.

As for cooking, the same goes in our choices of places to travel, and next month we hope to have some adventurous places to add to our experience as we return to active exploring.

Until then, continue to look on the bright side.

As ever,

Wulf

Cape Town and Stellenbosch, February 16, 2022.

28 Responses

  1. Thanks for a wonderful “ tour gastronomique “. Truly great looking dishes and views. Delighted that you’re having such a good time . Looking forward to a good meal cooked by chef UTIAN..
    love to both
    Beno

  2. What a spectacular tour with professional grade photography. You two are on a full time vacation!
    How can you endure hum drum Cleveland for half of each year?
    Avrum and Phyllis

  3. My goodness! Your email is a feast for the senses. You both certainly know how to make the best of every moment. Wulf, that long red chef’s apron suits you. And Moira, save a piece of that almond cake for me! We enjoyed this joyful email treat so much…thanks and love, Jan and Bob

  4. Hi Wulf and Moira, so thrilled to hear that you are still returning regularly to the Western Cape. We are so blessed that we still live in Somerset West as we are surrounded by beautiful farms, and during Covid we had lovely places to visit and relax, outdoors, feeling safe! I love your interesting letter and agree with your comments about the restaurants and cafes in Stellebosch area. Just yesterday we went to Java and enjoyed a delicious coffee Frappuccino! Next time you visit Stellenbosch, try Genki – a little gem! Sending love to you both

    1. Hi Claudette, It is so good to hear from you. Hope all is well with you all. Maybe next time we get an opportunity to visit Stellenbosch we could have lunch together at Genki! Lots of love, Wulf

  5. Wulf-
    Your mouth-watering missive should be preceded by: “WARNING- DO NOT READ ON AN EMPTY STOMACH!”
    A dreamy report, and gorgeous pics. I noticed the word “relaxing” appeared a lot. Glad you’re doing just that. There’s a lot of world to get away from these days.
    Warm regards from the AZ sunshine-
    Steven & Trudy

    1. Steve, Thanks so much for the kind words. The food was as good as it looked. Maybe you are both due for another visit here, this time with us able to show you the best places. Warmest regards, Wulf

  6. Thanks, Wulf!
    Wonderful to hear of your and Moira’s adventures. The food looks delicious and so creative!
    Safe travels!
    Love to you both!
    Sally

  7. Your photos are spectacular. Makes one want to visit SA. Happy to see you and Moira are doing well and having a lot of fun. Enjoy the rest of your visit.
    Mikki and Michael

  8. Wulf,
    each time I visit Africa, you are not around to be my guide and menu-helper. December of this year is our next scheduled trip. needless to say, I will be asking for advice. Great letter and it ruined my keyboard from the salivating……best regards to you and your lovely wife, ARNIE

  9. Waal really enjoyed your article Grandpa l loved the photos of the food really looks delicious it left me hungry .At least something positive about Capetown this is really nice

  10. Once again enjoyed ,
    Amazing presentation
    Would love to visit some of these places when in the area
    Pleased to be included on your mailing
    Looking forward to the next one

  11. Thank you for sharing your magnificent pictures! Your restaurants and food dishes are so very descriptive. Please tell me what a red cappuccino is? I’m glad to hear that Moira must be feeling so well if the two of you are eating some of this wonderful food. We miss you and look forward to seeing you in May. Mikki and Michael

    1. Thanks Mikki and Michael, we too look forward to seeing you. A red cappuccino is a distinctly South African beverage. It is a cappuccino made with rooibos (red bush) tea and frothed milk or almond milk. Rooibos is rich in antioxidants and caffeine free. Love from us both.

  12. Wulf
    There are so many dishes mentioned and shown in your email that I would love to have a seat at your table every single day. The photo that really caught my eye, however, was the one of you laboring in the kitchen. I too have been doing quite a bit of that as well.
    Looking forward to a zoom.
    John

    1. Hi John, I have seen you at it in your home, and know I can never reach your level of skill, but I do enjoy it. We look forward to getting together again this summer. Best, Wulf

  13. What fun, loved the vicarious food trip, only wish we could have shared in the food, good talk ,and laughter! We miss you both and are glad you are having such a good time!
    Love, Marcie and Fred

  14. You did it again, an outstanding description of the most mouthwatering food and wonderful display of your fabulous photos! Seems as if a lot of new places have sprung up since our last visit. However, so many familiar places that we know and love – many thanks. Enjoy, enjoy!
    Love,
    Lucille & Philip

  15. Hi Utian
    All I can say is: I’m super jealous!! Too much work here in Brazil, but now I have a model to try to follow
    Good to know you are fine. I have sent an email . Waiting for a good answer.

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